You’ve healed so much already…
but there’s a part of you that still hurts.
This is where that changes.
She taught you to shrink.
Your body learned to survive.
Now it’s time to learn something new:
How to live.
Hypnotherapy and coaching help you release her patterns
and build a life that finally feels like yours.
1:1 Hypnotherapy & Life Coaching
to Heal the Parts of You That Learned to Survive
A personalized journey to release the wounds you’ve carried, rewrite the patterns you learned in childhood, and finally step into the woman you were always meant to be.
✔️ Release the subconscious patterns you learned in childhood, fear, self-blame, emotional suppression, so they stop running your life.
✔️ Rewrite the beliefs that keep you stuck in guilt, self-doubt, and people-pleasing, even when you know better.
✔️ Calm and regulate your nervous system so your body can finally feel safe, steady, and at peace.
✔️ Set boundaries without the guilt spiral and break the cycles that kept you small for decades.
✔️ Reconnect with your inner voice, trust your intuition again, and build a life that reflects your true worth.
Daughter Rising Hypnotherapy & Coaching
1:1 Coaching
A powerful blend of subconscious healing and practical coaching to help you rise beyond your mother wound and finally live as the woman you were always meant to be.
Why this work matters
Growing up with an emotionally immature, critical, or unavailable mother shapes both your inner world and your outer life:
You battle perfectionism and constant self-criticism.
Anxiety, shame, or guilt flare up at the smallest trigger.
You silence yourself to avoid conflict, then feel resentful and unseen.
Boundaries feel impossible, you either over-give or cut off completely.
You want change, but logic and willpower alone don’t seem to break the cycle.
The truth is, this wound lives in two places: your subconscious mind (the old programming, beliefs, and triggers) and your conscious choices (the ways you communicate, navigate contact, and set boundaries today). Healing requires both.
That’s why this program combines the deep subconscious rewiring of hypnotherapy with the practical tools of coaching, so you’re not just aware of the wound, you’re free from it.
What we’ll do together
Over the course of this program, we’ll walk through a step-by-step journey that blends inner healing with outer action:
Phase 1: Uncover & release the old story
Hypnotherapy to release subconscious beliefs of unworthiness, fear, or perfectionism.
Explore the dynamics of your mother relationship and how they show up now.
Begin separating your identity from the voice of criticism, guilt, or shame.
Phase 2: Reprogram & restore inner worth
Install new subconscious beliefs of safety, love, and inherent worth.
Calm the nervous system, reduce anxiety, and dissolve emotional triggers.
Anchor daily subconscious practices for lasting change.
Phase 3: Build boundaries & communication mastery
Coaching support for setting clear, healthy boundaries—without crumbling under guilt.
Scripts, strategies, and real-life tools for handling difficult conversations.
Explore contact choices and create a plan that aligns with your values and emotional safety.
Phase 4: Rise into confidence & purpose
Integrate subconscious healing with conscious action so you can live from your true self.
Embody resilience, confidence, and inner peace in daily life.
Clarify your vision for relationships and your future—and take bold steps toward it.
The core benefits you’ll receive
Subconscious reprogramming: heal at the root so change actually lasts
Calm & confidence: handle triggers and boundaries with ease
Freedom from perfectionism: release the pressure to prove your worth
Self-worth that sticks: no longer tied to your mother’s moods or approval
Healthy relationships: know what contact works for you and enforce boundaries with clarity
True empowerment: live life on your terms, not dictated by the past
Who this is for
This Coaching & Hypnotherapy program is for you if:
You feel trapped in repeating patterns tied to your mother wound
You’ve tried self-help or therapy but still feel stuck at a deeper level
You want to not just understand but reprogram your triggers and subconscious beliefs
You’re ready to take action, healing inside while creating real change outside
You want compassionate, expert guidance that supports both the emotional and practical sides of healing
What’s included
Weekly 1:1 Sessions (60 minutes) combining hypnotherapy + coaching depending on your desires or needs.
Personalized subconscious reprogramming recordings to reinforce sessions
Custom coaching tools & boundary scripts for real-life practice
Journaling prompts, integration exercises & daily rituals for ongoing support
Access to direct support between sessions for guidance when challenges arise
Transforming pain into power
I’ve seen women who felt silenced, anxious, and trapped in old family dynamics step into this program and finally feel free. They not only healed the subconscious wounds that kept them looping, but also built the skills and confidence to live from their true self.
With this hybrid approach, you won’t just survive your mother wound, you’ll rise above it.
Session Options:
$60 per session
Package of 4 or 8 sessions: $56 per session
